The Spiritual and Practical Life: 1. Yoga

I'm sleeping so lightly at the moment that I may as well stay up and write a little... I'm now 29 (and a half) weeks pregnant, though many assume I'm alot closer based on my size, so expect that the big bump is contributing. My sleep is nowhere near deep and dreamful (is that a word?) and my daytime wakefulness is only bordering on being actually awake. Still, it is all very exciting being a properly pregnant person!

Back to the content. 

I wish I could change the prioritising of practicality and efficiency (often of tasks that are unnecessary in the first place) over time for reflection and spirituality in our lives. The two may seem to go together: making time by being efficient and pragmatic in our decision making, but actually letting go of the expectations and perceived obligations is what gives most a real break. I will focus especially on the benefits I've had from 1. Attending a prenatal yoga class in the last few months and 2. Gaining ever more confidence to let go of the impossible expectations put on pregnant women and parents by the experts/Quacks thanks to reading a few choice chapters of Free Range Kids. This first blog will concentrate on my yoga classes. It isn't necessarily doing yoga in pregnancy that I'm encouraging here though, more just doing anything that brings you the peace from doing an activity that you want to do, in amongst all those to do lists of daily necessities.

That holiday feeling

Yey! I'm back from holiday. I spent a week away in San Francisco with my husband while our daughter spent her own holiday down in the Westcountry with her grandparents, aunties and cousins. I feel revived and refreshed. It was a bit daunting preparing for the trip and wondering if Abigail would be OK but it all worked out really well and I'd really recommend it if you can! I've realised how important the break is for all of us and will try to make sure we get away at least once a year, doesn't really matter where as it's the time off that's so good.